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Underwater shot of man swimming

Swimming is a wonderful way to stay active this summer!

No matter what kind of swimming stroke you prefer, you are almost always working your entire body – and it’s a great way to improve your endurance! Assuming you can swim – of course – then it really is a great way to stay active as it isn’t putting unnecessary stress on the joints, so it may be a great option for those with injuries, or for those suffering from arthritis.

Do you love to swim? Check out Vancouver’s top outdoor pools according to Vancouvermom.ca!

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