The greatest investment Body & Soul makes on behalf of its clients is the most valuable resource of all — our staff. A diverse group of men and women, we are proud of the experience, dedication, professionalism and expertise they bring to Body & Soul. We’re sure that your journey will be highlighted by these gifted people.
Check out the following links to see the profiles of our:
Assistant Head Trainer
Stephen has a Bachelor of Kinesiology degree from UBC and is a NSCA Certified Strength & Conditioning Specialist. He is also certified in levels 1 and 2 of the Functional Movement Screen. Stephen played three years of varsity field hockey for UBC, represented Canada in the Junior Pan-American Games in 2008, was competitive in track & field, soccer, and currently trains in Brazilian Jiu-Jitsu.
With a passion for strength, conditioning, movement, and BIG lifts, Stephen likes to empower clients by demonstrating to them how strong their bodies really are. He places heavy emphasis on proper mechanics and purposeful exercise selection, ensuring his clients achieve their health or performance related goals..
Learn more about all of our Personal Trainers.