The greatest investment Body & Soul makes on behalf of its clients is the most valuable resource of all — our staff. A diverse group of men and women, we are proud of the experience, dedication, professionalism and expertise they bring to Body & Soul. We’re sure that your journey will be highlighted by these gifted people.
Check out the following links to see the profiles of our:
Bahar Bakrani (Personal Trainer)
Bahar has a Master of Kinesiology degree from the University of Isfahan in Iran and is currently enrolled in the Kinesiology program at Langara College. Before becoming a personal trainer, she received her certification as a Laughter Yoga Leader with Laughter Yoga International University. Prior to inuring her knee, Bahar was an avid basketball player; after her injury, she found a new passion in archery.
When it comes to training, Bahar likes to focus on functional training as she believes it is the best way to improve mobility. Her workout programs tend to incorporate a mix of strength and cardio exercises to ensure a well-rounded training program.
Learn more about all of our staff.