Are you looking to set up a cost-effective home gym?! Once you’ve identified a safe area that you can do most of your exercises in, it’s important to consider what sort of equipment you should have available.
- An exercise mat: Floor mats are great for body weight exercises. Yoga mats in particular are a great addition to a home gym as they can easily be folded or rolled up for easy storage.
- Resistance bands: Include a light, medium, and firm resistance band to the mix.
- Swiss ball: Exercise balls are incredibly versatile and a great addition to your home gym if you have the space.
- Pair of dumbbells: Add some dumbbells and you’re all set!