(604) 569-2888 contact@bodysoul.ca

nutrition tip

The Heart & Stroke Foundation has several great and healthy recipes online; we recommend the delicious double chocolate brownies — yum! To all of our wonderful staff, clients and friends, we wish you a very happy Valentine’s Day!

Subscribe to The Fitness File


The Fitness File is Body & Soul’s monthly community newsletter. Filled with health, exercise and nutrition tips, as well as the latest events, special offers and news from Body & Soul, you don’t want to miss an issue!

You have Successfully Subscribed!