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As the nights get colder, darker, and wetter, many people may find themselves looking to invest in some fitness equipment to use at home. Before you do, Body & Soul Personal Trainer Luke (“Coach Luke”) has some things for you to consider before potentially spending hundreds or thousands of dollars on equipment.

1) Don’t get upsold!
2) Figure out your goal time frame.
3) Do your research.
4) Can/will you use it?

Home equipment can be a great opportunity to supplement your in-studio training! Watch Body & Soul Personal Trainer “Coach Luke” break it down on our Instagram.

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