Are you, or is someone you know, looking for a personal trainer? Are you under the impression that most personal trainers embody drill sergeants? Have no fear; Body & Soul Consultations are here! Come down and see the studio, meet the staff and sit down with one of our personal trainers for a 30-minute consultation and learn how we can help you achieve your health and fitness goals.
During one of our consultations, you can expect to:
– find out how we can help you achieve these goals through personalized training programs
– discuss your past fitness experience
– identify your training style preference
– identify what motivates you and what causes you stress
Why should I have a consultation?
We recognize that choosing a fitness studio can be a big commitment and we want you to be confident in your choice. Taking the time to talk to a trainer and develop a strong, trusting relationship is critical in achieving your goals. Learn about our studio, meet our trainers and find out how we can help you on your road to optimal health.
If you know someone that would benefit from a consultation or if you haven’t trained in a while and want to talk to one of our personal trainers, call us and book a consultation today!