The Fitness File
The Fitness File is Body & Soul’s monthly community newsletter. Filled with health, exercise and nutrition tips, staff spotlights, as well as the latest events, promotional offers and news from Body & Soul, you don’t want to miss an issue! For older issues, please contact us.
Current Issue
Fitness Files Archives
2020 Issues
January 2020 | February 2020 | March 2020 | July 2020
2019 Issues
January 2019 | February 2019 | March 2019 | April 2019
May 2019 | June 2019 | July 2019 | August 2019
September 2019 | October 2019 | November 2019 | December 2019
2018 Issues
January 2018 | February 2018 | March 2018 | April 2018
May 2018 | June 2018 | July 2018 | August 2018
September 2018 | October 2018 | November 2018 | December 2018
Subscribe to the Fitness File