The March issue of our monthly e-newsletter – The Fitness Files – came out last week! This issue covers the following:
- nutrition awareness month
- fitness tip: the importance of functional training
- nutrition tip: how much water should I drink
- club news: studio closure, cardio package, one stop shop and refer & receive
- staff spotlight: Boris Tang (Front Desk Supervisor)
- Q&A: are you getting the results you want?
Check it out here.