(604) 569-2888 contact@bodysoul.ca

fitness files

The March issue of our monthly e-newsletter – The Fitness Files – came out last week! This issue covers the following:

  • nutrition awareness month
  • fitness tip: the importance of functional training
  • nutrition tip: how much water should I drink
  • club news: studio closure, cardio package, one stop shop and refer & receive
  • staff spotlight: Boris Tang (Front Desk Supervisor)
  • Q&A: are you getting the results you want?

Check it out here.

Subscribe to The Fitness File


The Fitness File is Body & Soul’s monthly community newsletter. Filled with health, exercise and nutrition tips, as well as the latest events, special offers and news from Body & Soul, you don’t want to miss an issue!

You have Successfully Subscribed!