The March issue of our monthly e-newsletter – The Fitness Files – came out last week! This issue covers the following:

• nutrition awareness month
• fitness tip: the importance of functional training
• nutrition tip: how much water should I drink
• club news: studio closure, cardio package, one stop shop and refer & receive
• staff spotlight: Boris Tang (Front Desk Supervisor)
• Q&A: are you getting the results you want?

Check it out here.