The June issue of our monthly e-newsletter – The Fitness File – is available now! This issue covers the following:
- one-year anniversary
- fitness tip: push-up + pull
- nutrition tip: eating the rainbow
- COVID-19 studio update(s): VCH vaccination plan for frontline workers in fitness sector
- club news: studio closure, and new staff member
- staff spotlight: Anna Kim (Personal Trainer)
- studio Q&A: How can physiotherapy benefit me?
Check it out here.