Congratulations Caitlin!: Did you know Front Desk Supervisor Caitlin Taylor joined Body & Soul with a personal training certification? Caitlin will soon be working towards a degree in kinesiology at Capilano University and will officially join our Personal Training Team this January! Glad you are pursuing your dreams of personal training with us—good luck!
Continuous Learning: Our trainers are constantly seeking new opportunities to enhance their skills in the dynamic fitness industry. Personal Trainer Isabel Verse is now FMS Certified! The Functional Movement Screen (FMS) is an innovative system used to evaluate movement pattern quality for clients.
Holiday Charity: Every year at this time Body & Soul collects donations for a specific charity or cause. This year Body & Soul will be collecting items for the BC SPCA (Vancouver branch) and Vancouver’s Rape Relief & Women’s Shelter.
Holiday Closure: Body & Soul will be closed from Sunday December 22nd to Sunday January 5th. The studio will reopen Monday January 6th at 6am. We wish you a happy holiday break and a wonderful and safe start to the New Year!