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current events – trainer updates!

Many of our newsletters discuss important fitness topics, trends and events. We thought it might be nice to share Body & Soul’s Personal Trainers’ recent accomplishments, current goals and upcoming plans. o Juergen will be starting a new project soon – revising...

October Club News

Thank you: We want to thank everyone who came to our Open House event. We hope you had fun because we certainly did. We’re convinced this was our best event yet! More Pilates!: Last month, Body & Soul welcomed Janine Trudeau to the Wellness Wing Team. Janine is...

Staff Profile – Laura Howren

Laura grew up in White Rock, where she participated in almost every sport possible. Her favourite sport and passion was rugby, in which she played for the BC Provincial Team. After graduating from the BCIT Marketing Management program, Laura worked in real estate...

September Club News

Massage Therapy: Registered Massage Therapist, Dainis Viskers, will be undergoing knee surgery later this month and will be unavailable until he has fully recovered. Wishing you a smooth and speedy recovery, Dainis. Looking for Testimonials: Do you absolutely love...

August Club News

Studio Cleaning / Labour Day: It’s that time again! The studio will be closed Thursday August 28th until Monday September 1st for our annual extensive cleaning. Studio will re-open Tuesday September 2nd at 6am. Summer Special: Body & Soul’s Summer Special is...