(604) 569-2888 contact@bodysoul.ca

November News

Fit for Less: Our Small Group Personal Training has never been more popular and we’ve been adding more sessions accordingly! Call us for more information on the benefits of training in groups limited to 4 participants. Similar benefits to 1-on-1 training at...

Studio Closure: Thanksgiving

  Please note the following changes in our hours of operation for the upcoming statutory holiday: Saturday, October 12th: 7:00AM—3:00PM (Regular Hours) Sunday, October 13th + Monday, October 14th: (CLOSED) Tuesday, October 15th: 6:00AM—8:30PM (Regular Hours) Have...

Team Building at Body & Soul

On August 29th, 2013, the Body & Soul staff participated in a day of team building exercises. One such exercise asked the staff to categorize themselves into 1 of 4 categories–atomic, buddy, detailed and control.  Continue reading to learn more about who...