by Laura Longstaffe | Feb 3, 2014 | Club News (Return to Blog)
Studio Closure: BC celebrates its second Family Day this year! Body & Soul will be closed Monday February 10th and will re-open Tuesday February 11th at 6am. We hope you have an amazing long weekend – be sure to make great memories with your family! Testimonials...
by Laura Longstaffe | Jan 10, 2014 | Club News (Return to Blog)
Welcome Back!: Happy New Year and welcome back! We hope you had a wonderful holiday break filled with laughter and good memories. We’re excited to be back in the studio and hope to see you soon! New Cardio Package: For $25 a month you can now use Body &...
by Laura Longstaffe | Dec 21, 2013 | Club News (Return to Blog)
Happy Holidays from all of us at Body & Soul! Our studio will be closed starting Sunday December 22, 2013 and will reopen January 6, 2014 at 6am. Stay active over the break with our Healthy Holidays home...
by Laura Longstaffe | Dec 17, 2013 | Club News (Return to Blog)
Congratulations Caitlin!: Did you know Front Desk Supervisor Caitlin Taylor joined Body & Soul with a personal training certification? Caitlin will soon be working towards a degree in kinesiology at Capilano University and will officially join our Personal...
by Laura Longstaffe | Dec 2, 2013 | Club News (Return to Blog)
From all of us at Body & Soul Health and Fitness, we want to thank you for a wonderful year. 2013 has been full of hard work, sweat, love and laughter for the Body & Soul team. This year we have met many wonderful new people, continue to see friendly faces and...
by Laura Longstaffe | Nov 5, 2013 | Club News (Return to Blog)
Body & Soul will be closed Monday November 11th for Remembrance Day. Studio will re-open Tuesday November 12th at 6am. Have a wonderful long weekend.
