by Laura Longstaffe | Feb 25, 2016 | Club News (Return to Blog)
The relationship you have with your personal trainer is indeed a special one. You put your trust in them and depend on their knowledge, experience, guidance and determination to help you achieve positive changes in your life. For many people, this relationship – this...
by Laura Longstaffe | Feb 1, 2016 | Club News (Return to Blog)
Let us help your loved one’s relax this Valentine’s Day. Call us to learn more about gift certificates — 604-224-2639[body].
by Laura Longstaffe | Jan 4, 2016 | Club News (Return to Blog)
Happy New Year and welcome back! To help you keep your New Year’s Resolutions, we are offering our cardio package free for the month of January. Offer available for active personal training clients — other conditions apply. Call us for more information at...
by Laura Longstaffe | Dec 18, 2015 | Club News, Fitness (Return to Blog)
Body & Soul will be closed December 24th to January 3rd. Studio will re-open Monday January 4th at 6am. On behalf of all of us at Body & Soul, we want to wish you a safe and happy holiday season and an incredible start to your New Year! To stay active over the...
by Laura Longstaffe | Dec 1, 2015 | Club News (Return to Blog)
Body & Soul’s holiday special is back — just in time for the holidays! Until December 23rd, purchase the following training packages at reduced rates: 5 Personal Training sessions for $375 save $25 10 Personal Training sessions for $650 save $100 Conditions apply....