(604) 569-2888 contact@bodysoul.ca

January News

Welcome Back!: Happy New Year and welcome back! We hope you had a wonderful holiday break filled with laughter and good memories. We’re excited to be back in the studio and hope to see you soon! New Cardio Package: For $25 a month you can now use Body &...

December News

Congratulations Caitlin!: Did you know Front Desk Supervisor Caitlin Taylor joined Body & Soul with a personal training certification? Caitlin will soon be working towards a degree in kinesiology at Capilano University and will officially join our Personal...

Thank YOU for a great year

From all of us at Body & Soul Health and Fitness, we want to thank you for a wonderful year. 2013 has been full of hard work, sweat, love and laughter for the Body & Soul team. This year we have met many wonderful new people, continue to see friendly faces and...

November News

Fit for Less: Our Small Group Personal Training has never been more popular and we’ve been adding more sessions accordingly! Call us for more information on the benefits of training in groups limited to 4 participants. Similar benefits to 1-on-1 training at...