Your Journey Starts Here
Body & Soul has been one of the leading providers of personal training services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training – and the guidance, education, motivation and support that it provides – is the most efficient and effective way to improve physical fitness.
At Body & Soul, we also offer additional health related services including Small Group Training, Nutrition, Physiotherapy and Chiropractic Services to supplement your Personal Training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life. What are you waiting for?
Body & Soul re-opened on Monday June 15th. To review our COVID-19 policies, please click here.
Research has shown that working one-on-one with a personal trainer generates results more quickly, more efficiently, and with fewer injuries than training on your own... Read more
Chiropractic services are able to correct a wide variety of problems including overuse, chronic and repetitive sprain/strain injuries and any limitation involving a muscle, tendon, ligament, joint or nerve entrapment... Read more
From Our Clients
I enjoy my work out sessions with various trainers as they all use a different approach but each tailors my workouts to my needs. Each session is a challenge but I always feel so much better afterwards and have seen vast improvement in my overall stamina. Also, I like the overall ambiance of Body & Soul, including the friendly and accommodating staff.
Anna Kim (Personal Trainer)
Anna has a Bachelor of Kinesiology degree from the University of the Fraser Valley in Abbotsford, BC. She gained her extensive experience in health, fitness and training through 10 years as a competitive ballroom dancer and long-term training in taekwondo and gymnastics.
As a personal trainer, Anna likes to include functional exercises that can benefit real-life, everyday movements. She is committed to providing her clients with purposeful exercise selection, motivation and guidance to ensure they get the best workout possible and reach their goals.
Learn more about all of our staff.