(604) 569-2888 contact@bodysoul.ca

Your Journey Starts Here

Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training – and the guidance, education and support that it provides – is the most efficient and effective way to improve physical fitness.

We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition, Physiotherapy and Chiropractic Services to supplement your Personal Training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.

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Transform your body & mind

Research has shown that working one-on-one with a personal trainer generates results more quickly, more efficiently, and with fewer injuries than training on your own... Read more

Chiropractic services are able to correct a wide variety of problems including overuse, chronic and repetitive sprain/strain injuries and any limitation involving a muscle, tendon, ligament, joint or nerve entrapment... Read more

Massage therapy is designed to loosen tight muscles and improve circulation throughout the body. It spans a variety of therapeutic approaches to improve an individual's health and well-being through physical, mental... Read more

Learn more about the other services that are provided in our facility like PhysiotherapyBootcampsNutrition, and Active Release Techniques®.

Staff Spotlight

Boris Tang

Front Desk Supervisor

Growing up in Vancouver has shaped Boris’ passion and appreciation for nature and the great outdoors. He is currently a student at Simon Fraser University and hopes to one day empower others with financial literacy. Always looking to improve himself in the way of mind and body, Boris believes that maintaining an exercise program has been one of his biggest accomplishments in helping him achieve a better version of himself.

When Boris isn’t at work or on campus, he is trying new local foods, listening to music or around the city spontaneously finding something new and fun to do!

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The Fitness File is Body & Soul’s monthly community newsletter. Filled with health, exercise and nutrition tips, as well as the latest events, special offers and news from Body & Soul, you don’t want to miss an issue!

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