Your Journey Starts Here
Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training – and the guidance, education and support that it provides – is the most efficient and effective way to improve physical fitness.
We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition, Physiotherapy and Chiropractic Services to supplement your Personal Training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.
Research has shown that working one-on-one with a personal trainer generates results more quickly, more efficiently, and with fewer injuries than training on your own... Read more
Chiropractic services are able to correct a wide variety of problems including overuse, chronic and repetitive sprain/strain injuries and any limitation involving a muscle, tendon, ligament, joint or nerve entrapment... Read more
Massage therapy is designed to loosen tight muscles and improve circulation throughout the body. It spans a variety of therapeutic approaches to improve an individual's health and well-being through physical, mental... Read more
Front Desk Supervisor
Growing up in Vancouver has shaped Boris’ passion and appreciation for nature and the great outdoors. He is currently a student at Simon Fraser University and hopes to one day empower others with financial literacy. Always looking to improve himself in the way of mind and body, Boris believes that maintaining an exercise program has been one of his biggest accomplishments in helping him achieve a better version of himself.
When Boris isn’t at work or on campus, he is trying new local foods, listening to music or around the city spontaneously finding something new and fun to do!