Your Journey Starts Here
Body & Soul has been one of the leading providers of personal training services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training – and the guidance, education, motivation and support that it provides – is the most efficient and effective way to improve physical fitness.
At Body & Soul, we also offer additional health related services including Small Group Training, Nutrition, Physiotherapy and Chiropractic Services to supplement your Personal Training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life. What are you waiting for?
To review our COVID-19 policies, please click here.
In an effort to better serve our clients, Body & Soul will be closed on Saturdays from August 1st to September 11th (re-opening Saturday September 12th). This will allow our Saturday trainers to increase their availability during the week, when demand is highest. We will take this time to hire and train new trainers who will takeover Saturday shifts moving forward. A member of our Customer Service Team will be in the studio Saturdays from 10am – 2pm and will be more than happy to answer any questions you may have, and can help get you started on your health and fitness journey!
Research has shown that working one-on-one with a personal trainer generates results more quickly, more efficiently, and with fewer injuries than training on your own... Read more
Chiropractic services are able to correct a wide variety of problems including overuse, chronic and repetitive sprain/strain injuries and any limitation involving a muscle, tendon, ligament, joint or nerve entrapment... Read more
From Our Clients
Initially, personal training sessions were recommended by a physiotherapist for a stretched ACL. Within 3 or 4 sessions, I looked forward to and enjoyed my time here. My trainers constantly give support, guidance, and encouragement in my journey to improved fitness. Michelle is a skilled motivator and coach who gets me to do my best. Trainers working in Michelle’s absence are to be commended for their expertise. Angela greets everyone by name and has brought together qualified trainers who bring their own expertise, determination, and skills to achieve their client’s goals.
Anthony McLoughlin (Personal Trainer)
CPT-NEFPC | GT/FT
Anthony has a Bachelor of Business degree and graduated with Honours from the Dublin Institute of Technology. His passion for health and fitness later led him to study Personal Training with Image Fitness Training, where he received his certification as a Personal Trainer and Group Fitness Instructor, and was awarded Student of the Year. Prior to moving to Vancouver, Anthony had been training clients professionally for three years.
As a Personal Trainer, Anthony is extremely passionate about helping people who lack confidence in the gym environment feel comfortable and confident in achieving their goals. Having gone through a similar fitness journey himself, his philosophy for training is improving not only the physical but also the mental aspects of health. His main goal when training clients is to ensure they feel good after each session.
Learn more about all of our staff.