Bootcamp-style workouts are an efficient, effective and fun way to improve your health and fitness in a small group setting. At Body & Soul, the number of participants in our bootcamps is limited to ensure you receive proper guidance on technique and form during your workouts.
Are you and a group of friends seeking a fun, interactive and intense outdoor workout? Our trainers will design a bootcamp program specifically for your group. Call 604-224-2639 for more information.
Are you a business owner / manager that wants to encourage your employees to live an active and healthy lifestyle? Do you have an active group of co-workers? Body & Soul organizes corporate bootcamps for businesses upon request. Bootcamps can take place before or after work or even on lunch breaks. Contact us at 604-224-2639 for more information.