Fitness Files

The Fitness File is Body & Soul’s community newsletter. Filled with health, exercise and nutrition tips, as well as the latest events and news from Body & Soul, you don’t want to miss an issue! Follow the links below to read current issues; use the link to the left to browse our archive of past issues.

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2011 Issues

Spring 2011 | Summer 2011 | Fall 2011 | Winter 2011

2010 Issues

Spring 2010 | Summer 2010 | Fall 2010 | Winter 2010