Body & Soul
Fitness Files
2006 Issues
For the past four months, our doors have been closed and our clients re-located to the Westside Gym location. The fitness centre has been redolent with smells of sawdust, wood and paint. We are pleased and excited to welcome you all back to our stunning new facility, expanded services and specialized attention for your healthy lifestyle.
Personal Training offers a unique exercise experience that is accessible and highly motivational for everyone, whatever their goals or current abilities are. Our trainers are experts in body conditioning, injury and illness rehabilitation as well as sport specific training. With our clients’ benefit and enjoyment as primary concerns, our trainers will design personalized programs to most efficiently help you to reach your goals.