Fitness Files

The Fitness File is Body & Soulís community newsletter. Filled with health, exercise and nutrition tips, as well as the latest events and news from Body & Soul, you donít want to miss an issue! Follow the links below to read current issues; use the link to the left to browse our archive of past issues.

Click here to subscribe to our newsletter

Latest Issue

January 2015

Recent Issues

October 2014 | November 2014 | December 2014