Fitness Files

The Fitness File is Body & Soulís community newsletter. Filled with health, exercise and nutrition tips, as well as the latest events and news from Body & Soul, you donít want to miss an issue! Follow the links below to read current issues; use the link to the left to browse our archive of past issues.

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Latest Issue

November 2014

Recent Issues

August 2014 | September 2014 | October 2014